A Little Bit About Me
Why nutritionist? Why coach?
Thank you for visiting my website and reading about me. I would like to start with a small introduction about the reason why I have chosen to become a nutritionist and coach.
Since my childhood I have been doing many different sports such as football, volley ball, handball, athletics, MMA, bodybuilding, Olympic weightlifting, power lifting – just to mention a few, and most of them I did on contest level. I even got many good rewards and placements in most of them.
Once I got into the fitness industry, one thing always kept me thinking: the How? How can I improve my own performance as a weightlifter?, or How can I change my body composition as a bodybuilder?, or How can I improve my performance as a cross-fitter?....and many other questions on the how. I realised that the answer was: Nutrition.
This recognition has led me to start educating myself about nutrition, and by now I can confidently say that I have achieved a level where I can provide professional service for athletes and elite athletes to improve their race performance or match their day performance. Not only that, but I can also help people with sedentary lifestyle or regular gym goers to achieve their set goals. In addition to that, I have been running a successful online coaching program, which helps all type of people to successfully manage and achieve their desired goals.
Also, I have been working with elite athletes from national sprint runners, figure competitors (bodybuilding and fitness) through professional boxers, and the list is long. I’m happy to say that we had achieved brilliant results with these clients on the top level.
Currently, beyond being an active bodybuilder, I’m running my own massage clinic. On top of these, at present, I’m a student at ITSligo University, which is one of the top rated universities in Ireland. I’m majoring in Sports and Exercise Nutrition MSc course to further develop my professional knowledge and make sure that I can provide the best for everyone.
Achievements
Achievements in bodybuilding:
PCA East Anglia - Novice Bodybuilding 1st place
PCA East Anglia - Overall champion
CA British finals - Novice Bodybuilding 4th place
2BrosPro British Finals - Novice Bodybuilding 3rd place
2BrosPro Ben Weider Worldwide Classic - Novice Bodybuilding 1st place
PCA East Anglia Overall Champion |
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PCA East Anglia Overall Champions |
PCA East AngliaNovice Bodybuilding 1st place |
PCA East AngliaNovice Bodybuilding 1st place |
PCA East AngliaNovice Bodybuilding 1st place |
PCA East Anglia Overall |
PCA East Anglia Overall |
PCA East Anglia Overall |
PCA East Anglia Overall |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2BrosPro Ben Wider WorldclassicNovice Bodybuilding 1st place |
2Bros Pro British FinalsNovice Bodybuilding 3rd place |
2Bros Pro British FinalsNovice Bodybuilding 3rd place |
2Bros Pro British FinalsNovice Bodybuilding 3rd place |
2Bros Pro British FinalsNovice Bodybuilding 3rd place |
2Bros Pro British FinalsNovice Bodybuilding 3rd place |
2Bros Pro British FinalsNovice Bodybuilding 3rd place |
2Bros Pro British FinalsNovice Bodybuilding 3rd place |
PCA British FinalsNovice Bodybuilding 4th place |
PCA British FinalsNovice Bodybuilding 4th place |
PCA British FinalsNovice Bodybuilding 4th place |
PCA British FinalsNovice Bodybuilding 4th place |
PCA British FinalsNovice Bodybuilding 4th place |
PCA British FinalsNovice Bodybuilding 4th place |
Certificates
ITSligo Sports and Exercise Nutrition MSc (ongoing)
EQF Level 7 performance nutritionist
IFBB bodybuilding and fitness personal trainer
Level 3 Prsonal trainer
Level 3 Sports massage therapist
Olympic weightlifting trainer
Crossfit level 1 trainer
MMA fitness trainer
Group exercise and circuit trainer
TRX trainer
Level 3 Cupping and moxibustion therapist
Kinesiology taping
IASTM therapist